Junior's Pantry

Getting your children involved in food is so much more fun than just delivering a complete meal to the table.

Children of a primary school age love getting involved and love having a job to do. One of the best meals to do that children love eating is Chicken Fajita's.

This is such an easy dish to do and so satisfying for a child to have a go at making it.

All you need:

• 225g Fresh Prawns
• 1½ tablespoons of Vegetable Oil
• 1 glove of garlic chopped
• 1 tablespoon of chopped ginger
• 225g Frozen Peas
• 2 tablespoons of water
• Packet of noodles (cook according to the packet instructions) or can use Rice instead.
• Extraâ??s if you have them; a few chopped Spring Onions and some Sesame Oil.

All you have to do is:

Heat the oil in a heavy based pan or wok, when itâ??s hot add the prawns (take care not to let the oil splash you), garlic and ginger. Stir fry for about a minute until all the prawns have turned pink.

Then add all the peas and cook for another minute â?? keep stirring! If you have the Spring Onions and Sesame oil add this now.

Last stage; add the water and let it bubble for 2 minutes - then you're ready to serve with your noodles or rice - Yum!

Tip - try adapting this recipe with different veggies or replacing the prawns for chicken.

Let me know how you get on!